My favorite healthy summer drink.

Yay summer is just around the corner and what's more fun than to refresh yourself with some sips and drinks, right? Keeping yourself enough hydrated during summer is very very important and there are a lot of different ways to do so. It's very tempting to go out and have some drinks with friends more …

This is what happened to my body after 3 months of summer focus.

In all honesty, after the summer madness I'm always a little bit less strict on myself but that doesn't mean I start to disrespect my body. I still workout at least once a week and eat healthy of course, but I treat myself a little bit more than usual which is totally fine and so …

8 habits I taught myself to become a young succesful woman in my twenties.

Succes is different for everyone and is very personal too. A high paying job, self confidence, owing your own house or car, married and kids.. you name it. Being succesful depends on your own personal goals, dreams, needs and believes. Everybody can be succesful at any kind of different level, but there are a few …

My daily meal plan.

In my previous blog post I shared with you my daily schedule to stay fit, read that first before you start reading this. My daily schedule to stay fit. Like I shared before I'm really not the kind of person who's into counting macro's, calories and all that kind of stuff. Everything needs to go …